Today's word is not cookie, it's Vibrate

And happy Friday to all!

Clearly, as the title of the post, as well as the above beautiful gif, we shall be discussing vibration today. 
 ( FYI all your lil nasty people out there, I am talking about a new workout I tried today lol) Oh and a few other thangs I want to throw into my blog today lol.

So first the fuck of all, there was a lot of snow. My schedule was turned UPSIDE DOWN this week but I made it through!!

As I mentioned in my last post, I received two complimentary sessions for the Wave exercise, also known as Whole Body Vibration. Due to some scheduleing conflicts with the other ladies, I decided to go on my own this morning instead of cancelling my appointment. I figured okay, 30 minutes of working out can't be too bad.
So here is a Youtube video to show you kinda what the hell I did for 30 minutes today:

 

 

 This workout, KICKED MY ASS. Apparently the workout was equivalent to 100 minutes of working out at the gym.

The following photos are a quick glimpse into what I thought I looked like (or did) / felt during this workout:

 

Ha! But I did it! So yay me!

Here's the shitty part, if I want to buy 30 sessions it is $1250.00

That is clearly not happening LOL. But I am currently bidding on 24 sessions by them for $320. That amount I can handle! So here's hoping!


Leni's Weekly Weigh-In
Well I had another success this week!
I am down 2.2 pounds, for a grand total of 10.6 pounds! Say good bye to these sticks bitch :)

and counting :)